OUR TEAM

BUMPSTRONG founder, Lucy Olympia Young, during her pregnancy using an exercise ball for prenatal workouts.

Lucy Olympia Young

Lucy Olympia Young is a mum of three and the founder of BUMPSTRONG - a strength-based training app supporting women from bump and beyond.

With over a decade in the fitness industry, she’s a Perinatal Exercise Specialist (CPPC) and Corrective Exercise Specialist (CES) who has coached thousands of women through pregnancy, postpartum, and their journey back to fitness.

Combining clinical expertise with lived experience, Lucy has seen the gaps in pre and postnatal training - and she’s here to change that. Through BUMPSTRONG, she’s redefining how women train through motherhood: no fluff, no fear - just smart, safe, expert-developed programming that meets women where they’re at.

BUMPSTRONG perinatal workout instructor Nikki Kliebenschaedel, smiling for her headshot.

Nikki Kliebenschaedel

A movement expert, Nikki has worked as a professional dancer and fitness instructor for over 15 years. She first discovered her passion for teaching while touring the globe as a dancer, and landing a job in an upscale boutique studio in Chelsea, New York City.

A new mama herself, Nikki is dedicated to supporting pre/postnatal women so they can feel strong in the gym, and in everyday life. She comes equipped with a fountain of knowledge and qualifications; These allow her to provide in-depth perinatal evaluations so her clients feel supported & stay moving safely.

    • Certified pre/postnatal exercise and corrective exercise specialist (CES)

    • Holistic Health Coach (IIN)

    • Fundamentals in Kettlebells

    • Yoga 200 hour (Power Living)

    • Yin and Myofascial release (WO)

    • Certified Spin Instructor (Bodhi & Ride)

    • Pilates Certified Trainer (Coreplus)

    • Dancer (Certificate I & II)

    • Cert IV Training and Assessment Certificate