Lucy Olympia Young is a mum of three and the founder of BUMPSTRONG - a strength-based training app supporting women from bump and beyond.

With over a decade in the fitness industry, she’s a Perinatal Exercise Specialist (CPPC) and Corrective Exercise Specialist (CES) who has coached thousands of women through pregnancy, postpartum, and their journey back to fitness.

Combining clinical expertise with lived experience, Lucy has seen the gaps in pre and postnatal training - and she’s here to change that. Through BUMPSTRONG, she’s redefining how women train through motherhood: no fluff, no fear - just smart, safe, expert-developed programming that meets women where they’re at.